Healthy Recipes

  • Ground Turkey Power Bowl

    Our love of mexican food here in the west often leaves us gorged on chips, filled up with rice and weighted down from too much cheese. This super bowl provides lean protein, whole grain rice, and steamed greens to round out a healthy dose of mexican food minus the gluttony. We used organic  lean ground turkey, […]

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  • These Coconut Banana Protein Muffins will keep you full in the morning so you don’t crash before lunch, sending you into a sugar frenzy. Keep your dairy and sugar consumption low to ensure healthy glowing skin! Try this yummy recipe out: (Makes 6) 1/2 cup quinoa flakes or rolled oats 3/4 cup peanut flour or […]

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